An ancient practice benefiting people for centuries
Picture of ancient Egyptians practicing Reflexology
Reflexology dates back to Egyptian times and has been used throughout many cultures. It works by applying pressure to your hands or feet stimulating areas that are micro-systems or micro-maps of our body, therefore having a response and effect on corresponding areas of the body.
Reflexology is relaxing and with the all the stresses in today’s society, making time for complete relaxation is important to allow time for our body to heal and repair itself. Reflexology also helps with detoxifying through stimulating our elimination systems.
How Can Reflexology Help? Is it the Treatment for me?
Reflexology can be used as a complementary therapy for most ailments or just for to help with relaxation and stress management. Check out our Supported Conditions page to find out more about how reflexology could support acute and chronic conditions. This also includes a growing list of case study and research links.
Many of our practitioners have other skills to complement your reflexology experience or offer specific kinds of reflexology such as maternity reflexology or hand reflexology. Go to “Find a Reflexologist” to check out the specialities of individual practitioners.
Reflexology enhances the body’s own natural healing abilities.
Allow yourself time to put your feet up and treat them to pampering which will benefit your whole being.