Picture of ancient Egyptians practicing Reflexology
Reflexology dates back to Egyptian times and has been used throughout many cultures. It works by applying pressure to your hands or feet stimulating areas that are micro-systems or micro-maps of our body, therefore having a response and effect on corresponding areas of the body.
Reflexology is relaxing and with the all the stresses in today’s society, making time for complete relaxation is important to allow time for our body to heal and repair itself. Reflexology also helps with detoxifying through stimulating our elimination systems.